Executive wellbeing coaching unlocks potential, lifts engagement and boosts the performance.

Driven by values to improve the performance and wellbeing of individuals through coaching. Utilisation of a practical, client-focused and strength-based approach drawing on multiple disciplines such as psychology, wellbeing and neuroscience. Through one-on-one coaching, the holistic wellbeing, self-awareness and skills are enhanced, leading to improved performance and productivity in alignment with personal aspirations and business goals.

 

establish relationship

Develop trust and ensure future transparency in communication

Agree on personal goals

Establish confidentiality and working agreement

Coaching consultations

Review and follow-up

Agree on session goals

Discuss goals, challenges and solutions

Set between-consultation goals

Between Consultations

Engage with new behaviours according to goals

Increase self-awareness of actions

Notice outcomes, improvements and challenges

Evaluations and close

Review and assessment of goals

Discuss further behavioural enhancements if needed

Discuss long-term growth and lasting changes

 Coaching develops potential, improves performance dramatically and puts individuals on the right path. This happens through developing personal wellbeing skills, increasing self-awareness, improving resilience, clarifying purpose and values, improving decisiveness and decision-making, increasing adaptability and improving communication and relational skills.

Meeting time and location for consultations for coaching and consultancy are flexible. I adapt the way I deliver coaching to suit your environment, needs and schedule. I am experienced in coaching both face to face (Gold Coast) and via telehealth (nationwide). The choice of technologies for coaching remotely can be determined by your needs.

For behavioural change, mental improvement and learning to occur, I typically recommend a minimum of 8 to 12 coaching sessions, with each session 1 hour. Sessions are scheduled on a weekly to monthly basis, over a 4 to 12 month period depending on your availability and needs.

Fees for wellbeing coaching are determined by the location, day, time, and length of our sessions.

Contact me for an initial conversation.

susan Crisford Psychology

E: connect@susancrisford.com.au